Mobility

A person holding both hands over their lower abdomen, with the area softly highlighted

Pelvic pain: what treatment covers and how a session runs

What hands-on treatment covers for hip, groin and pelvic pain, how a session runs, and how your comfort and privacy are looked after.

Pelvic pain: what treatment covers and how a session runs Read More »

A therapist working on the hip of a man lying on his side on a treatment table

Tight hips: why stretching alone is rarely enough

Mobility / Dan's Manual Therapy

Hip tightness is one of the most common complaints in the clinic. Stretching helps, but without addressing why the hips are overworking, the tightness comes back.

Tight hips: why stretching alone is rarely enough Read More »